Monday, January 21, 2013

Fried Sweet Potato Balls


My childhood comfort food!  Been over 2 decades since I last tasted one!  Eversince I came to be more aware of the nutritional values of the food that we eat, I had stopped patronising the roadside stalls/hawkers for such delicacies. I am fearful of the long term consequences.  The oil is being re-used and re-cycled and this is the main cause of cancers!

Now, I will only eat fried food at home and even then, it is really a blue moon event. We use bran oil to fry and the oil is discarded aftter just a couple of frying. I hope my readers would also be more aware of the detrimental effect of re-cycled oil.

Happy healthy eating :)

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